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Fri, 25 Aug 2000 13:04:00 -0700 |
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Hi everyone. I am new to the list and have a couple of questions. I
heard about Neanderthin from another low carb list. I have quite a bit
of weight to lose and also want to improve my overall health. I was
just diagnosed with candidiasis, and my doctor told me to cut out dairy,
vinegar, alcohol, along with all of the other high carb foods that I
already avoid. I was told by a friend that the Neanderthin diet is the
way to go. I am going to get the book today. I was wondering if you
all think that is the best place to start, and I would appreciate any
suggestions to get me going. I think it will be hard, especially at
first, to eliminate dairy. I love cheese, but it seems to wreak havoc
on my body. Thanks in advance for any info.
Jennifer
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