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A heartfelt thanks to everyone who replied.....it is comforting to know
that I am not alone,or even slightly crazy!

The majority of replies suggested that I read the book `breaking the
vicious cycle` by Elaine Gottschall,which I intend doing,as soon as it
arrives.Also suggested was Peter D`Amo`s book  `eat right for your blood
type` Various other helpful suggestions,were to make sure I rotate the
foods in my diet,to ensure that I chew my food properly before
swallowing it,and to try buckwheat.

I feel also that I should mention the very kind offer,from a listmate,who
is also the author of The Gluten Free Kitchen,to try and formulate some
recipies for me,should I find a flour I can digest.

Recommended web sites were:- www.PaleoDiet.com/
                             www.scdiet.org

Many many thanks once again....I would be lost without the help of the
listmates.

Trish