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I have been essentially gluten free for almost 3 years.  Since diagnosis, I
have gained 30 pounds.  It is awful.  In October I finally stopped
gaining!!!  However, I have not started losing. Starting in October, I now
weight train with a trainer two days a week.  I walk and run at least 30
minutes four times a week.  Often times I engage in cardio exercise for up
to 50 minutes each time.  I do not snack on junk food.  I am really working
on limiting the amounts that I eat each time I eat.  I am really unhappy
with my weight.  I am 5'4" and weigh about 145.  If anyone has any
suggestions PLEASE DO TELL!