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Date: | Sun, 19 Dec 1999 23:19:25 -0600 |
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----- Original Message -----
From: Dori Zook <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, December 19, 1999 7:21 PM
Subject: Re: [P-F] Introducing myself
> >I am taking zocor and
> >niacin for a cholesterol problem and try to keep my fat in the form of
> >olive oil, canola oil or flax oil. I am having mental difficulties
working
> >out how rendered fat will not destroy my blood levels.
>If I may, I highly recommend Eades & Eades'
> "Protein Power". They do the best job I've seen so far explaining the
high
> cholesterol/carb intake phenomenon. In the meantime, I bet a nickel
you'll
> be off any cholesterol meds very soon.
>
> Dori Zook
> Denver, CO
>
To date the best book I've read about restricted carb dieting is THE
SCHWARZBEIN PRINCIPLE. Dr. Diana Schwarzbein is a practicing physician in
Santa Barbara, CA. She's an endocrinologist by training. I found her
explanations of insulin resistance and other diet-related problems to be
very thorough.
Troy G.
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