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Date: | Sat, 16 Sep 2000 15:54:39 MDT |
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>Am I misunderstanding your post:
Oh, sorry!
Dave: "Bananas? You can't avoid those! They're an excellent source
of
potassium, etc."
Me: "So's an avacado."
Dave: "Ha! They have cholesterol! So there!"
Me: sigh
Oddly enough, I wouldn't tell someone *without an insulin problem* to
avoid
bananas and I'm curious as to why they list this. But bananas are not
the
end-all, be-all of potassium sources. Due to effective ad campaigns,
however, people think they're the ONLY way to get potassium.
BTW, for me, a banana is too much natural sugar too soon. Several
fruits
make me wanna eat the house down! Grapes are especially bad; more
than a
small handfull and I feel bloated. Other people do fine. We're all
different, obviously.
Dori
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