On Fri, 4 Aug 2000, Mary wrote:
> Are there any organ meats high in magnesium? Or any part of the animal that
> has high magnesium content? Also, is there any animal product that contains
> fiber? Thank you, Mary
Most meats averge about 20g/100g of magnesium, but sardines are
about twice that.
Animal fiber? I don't think so. Fiber is the indigestible part
of the plant, so it doesn't get incorporated into animal tissue.
If it is digested, it's not fiber anymore.
Todd Moody
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