I've also had a lot of experience cooking with buckwheat flour . I do
not believe it would be paleo.
Although not technically a grain, buckwheat is a seed that is related to
the rhubarb family. Because it would not be edible raw, I think its off
the list, here.
But if you still want to "play with it", e-mail me at
[log in to unmask] and I'll give you some recipe ideas. Hopefully,
I'll be able to retrieve my messages without being sabotaged by another
computer virus like yesterday ....... (Could we develop a vaccine for
that I wonder?)
Cheers,
Judy Genova, cavegirl (notice that when I can answer a question on this
list, I drop the newbie part .....)