At 08:25 AM 05/16/2000 -0500, you wrote:

>Now, I'm talking about eating for athletic performance, not health.  If
>you're trying to balance health with bodybuilding goals, then eating a more
>sensible, low-glycemic meal post workout would be better.  But, if you don't
>care about health and you just want to pack on some beef, then reach for the
>pretzels for your post workout meal.
>
>~Justin Hasselman

        Hardly! This like someone wanting to learn how to meditate and follows the
advice of someone that takes LSD to do so.
        Health and recover and muscle mass are intricately related in the non
drugged individual.

Dave