Hello, I have few questions on Neanderthin:
- First, will you lose as much weight on 3000 kcal than on 1500-2000
kcal a
day?
- Second, what do you think of the Atkins' Fat Fast? Which is better:
a
meat fast or the Atkins' fat fast?
-Finally, what is included in a meat fast? Only red meat? Chicken?
Pork?
Fish? Olive oil? Green tea? Spices and herbs?
-I eat often (even if I eat fat), is it normal?
Thanks
Patrick