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Subject:
From:
Amadeus Schmidt <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 13 May 2000 08:40:17 -0400
Content-Type:
text/plain
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On Fri, 12 May 2000 09:37:41 -0700, Julie Kangas <[log in to unmask]>
wrote:

>On Fri, 12 May 2000, Amadeus Schmidt wrote:

>> But look how meat averages in terms of energy  (Calories)
>> between a simple fruit, a root and a nut.
>>
>>    Nutri     Food 1   Food 2   Food 3   Food 4
>> -----------+--------+--------+--------+--------
>>   Calories    26.08    29.77   172.08    34.02
>>    Pro (g)     0.28     0.48     6.92     6.52
>>   Carb (g)     6.63     6.89     3.43        0
>>  Fiber (g)     0.68     0.85     1.42        0
>>
>> Try to find out which one is the meat, without lurking ...
>> its:
>>  Food 1-BANANA-RAW (09040)-1:1 oz
>>  Food 2-SWEETPOTATO-RAW (11507)-1:1 oz
>>  Food 3-WALNUT-BLACK-DRIED (12154)-1:1 oz
>>  Food 4-DEER- RAW (17164)-1:1 oz

Julie:
>
>Ok, what is "DEER-RAW"?  Is it lean muscle meat or
>does it contain a nice proportion of organs and fats?

Nutrient Analysis Tool - Analyze Food

 Food 1-WALNUT-BLACK-DRIED (12154)-1:1 oz
 Food 2-BRAIN-BEEF-RAW (13318)-1:1 oz

   Nutri     Food 1   Food 2
-----------+--------+--------
  Calories   172.08    35.72
   Pro (g)     6.92     2.78
  Carb (g)     3.43        0
 Fiber (g)     1.42        0

...
If you find an analyse of deer, whole, body  ..  show me.
Expect 4-8 % fat, includeing brain and marrow ...

>Which may very well have happened at the end of the
>Pleistocene.  Climate changes certainly didn't help
>many animals, but they also had to contend with a new
>big bad predator.  Fortunately, we are just learning
>how to sucessfully manage predation and care of the prey
>population.

Hm hm and a sustainable hunting population bears about
1/1000 or 1/1200  of that of even primitive neolithic farming.
(today's organic farming about 10 fold of this,
todays chemical farming 4-6 times of organic farming).

Pleistocene ended.  Homo xyz died out.
Mammouth died out.
Not sustainable?
Anatomically modern humans are still here.

>Animal carcases are not 100% lean meat.  There's a lot of
>nice fatty parts too.  Brains -  mmMMmmmm.

Look above

>As far as cooking - well, I'm not a strict paleoist, I do
>cook most of my food, but *cooking* is what got us eating foods
>like grains and potatoes.

And increased meat volumes too?
IMO.
y not for you.

cheers

Amadeus S.

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