I was actually referring to a friend, who's tales of woe I hear EVERY day at
work. I am solo and loving the freedom.

HIT is actually a real time-saver, and since workouts are so short and less
frequent, your joints suffer less than with the old 'more is better'
training philosophy.

Arthur

----- Original Message -----
From: "Debby" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, January 19, 2000 5:57 PM
Subject: Re: [P-F] Exercise Protocols for Health


> At 08:05 PM 01/18/2000 -0700, you wrote:
> >No, putting up with some bitch can cause men to dream about doing that.
> >
> >Arthur McConnachie
> >[log in to unmask]
>
> Sorry I hit close to home. I'm glad your high-intensity training comes in
> helpful, but for me, a woman (genetically programmed to pick up and move
> swiftly with 10 to 50 pounds of wiggling child at a moment's notice) (or,
if
> there's too many children to carry, to face down a tiger to protect them),
> I'll
> pass on "HIT". Stretching sounds good to me :)
>
> Debby
> [log in to unmask]
>