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Tue, 16 May 2000 10:23:59 -0700 |
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This blurb came to me in another newsletter:
> Good Fats
>
> Omega-3 Fatty Acids: Corn, safflower, sunflower,
> canola, flaxseed, and cotton seed oils, fatty
> fish, almonds, walnuts, peanut butter, soybeans,
> spinach, and mustard greens
Spinach? Mustard greens? I thought these were pretty
much fat-free foods. Can anyone confirm or deny this?
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