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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: sleep & grains
From:
Mary Craddock <[log in to unmask]>
Date:
Thu, 27 Jan 2000 13:43:16 EST
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Paleolithic Eating Support List <[log in to unmask]>
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I'm not in the medical profession, but from all I have read, high carb foods
stimulate
serotonin production in the brain, which can make you drowsy, relaxed.

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