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Wed, 19 Jan 2000 17:20:21 -0800 |
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On Wed, 19 Jan 2000 09:03:48 -0500, Todd Moody <[log in to unmask]> wrote:
>On Tue, 18 Jan 2000, Ken Stuart wrote:
>
>> The proportions vary from person to person, and the "40-30-30" figure is taken
>> from a pop diet loosely based on Dr Sears research, and doesn't have much to do
>> with the Zone diet.
>
>This is incorrect, Ken. The 40-30-30 ratio figures prominently
>in both Entering the Zone and Mastering the Zone.
If you think so, please find a quote.
PS None of the first people to do the Zone "diet" were eating as little as 30%
fat, because none of them needed they to lose weight, since they were elite
athletes...
--
Cheers,
Ken
[log in to unmask]
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