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Date: | Tue, 31 Aug 1999 21:04:24 EDT |
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In a message dated 8/31/99 3:08:40 AM !!!First Boot!!!, [log in to unmask]
writes:
<< I bet your digestion hasn't adapted to true paleofood, maybe just being
stuck
in some meta-state. >>
Yes, I think that might be it. Although I am convinced that Paleo is a
healthy WOL, the most natural diet for human beings, yet it makes me pretty
sick when I stick to it faithfully. Mornings are the worst. I have been
able to add some meat back into my diet (was veg for 10 yrs) but it has to be
LEAN or else I get a sick, queasy feeling and a general heavy, yucky feeling.
I am disappointed because I was expecting to feel much better with this WOE.
Is my metabolism rejecting the new diet? I have been experimenting with it
for a few months now and I wonder how much longer it will take to adapt, or
if I should just make do with a healthy mixed diet instead. ~ Cathy
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