People ask me about my calorie breakdown (protein/fat/carbs)
on my NeanderThin program
(http://pthrift.homepage.com/paleofitness.html). Perhaps
someone who is knowledgeable can give me a rough estimate.
Here would be a typical daily intake (with variation in the vegs/carbs
and sometime 4.0 lbs meat -- but this is basically it):
3.5 lbs meat (= 1.5 rib-eye 1.5 pork-loin 1.5 chicken breast)
3 celery stalks
6 strawberries
1 zuchini
1/2 onion
1 tomato
2 cups spinach
Thanks.