>I guess my point is this: the fastest way to lose fat is to
>get more muscular -- which means eating a lot of meat (well,
>what people in general think is a lot) while regulating carbs.
>You are not going to get more muscular by starving.
Hi Philip - if you haven't mentioned it already, is your meat
consumption raw or cooked or a combination, and if so, what
percentage? Also, what type of meat are you eating? THX, Jo