Amadeus wrote:
>I wonder if that would have been possible with natural carbohydrate too.
>Sweet potatoe, broccoli, spinach , nuts , not too sweet fruit.
Oh, it's not that I eat no carbs, far from it. Just keep them low. Carbs I
eat on a regular basis: salad greens, tons of spinach, nuts, broccoli,
cauliflower, onions, some tomatoes (not many, though), yellow squash,
zucchini, some eggplant from time to time, bell peppers, collards, cabbage,
and a few fruits - mostly berries but an orange and some honeydew or
cantaloupe every now and then. This is just a ballpark, but I eat maybe 30g
carb a day.
Dori Zook, PWT*
Denver, CO
*poor white trash ;)
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