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Subject:	Re: remove name from list
From:	Alex Oren <[log in to unmask]>
Reply To:	Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:	Tue, 25 Feb 2003 15:58:29 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

From: "Kara Collins" <[log in to unmask]>

> I have requested a few times to be removed from this list but I continue to receive emails.

When you subscribed to the list, you received an introductory message that, among other things, explained how to unsubscribe.
In case you've lost it, a copy can be found at http://www.nomilk.com/welcome.txt

The following should unsubscribe you:
mailto:[log in to unmask] NO-MILK

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