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Subject:
From:
Kathryn M Przywara <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Mon, 30 Aug 1999 08:59:34 -0700
Content-Type:
text/plain
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On Sun, 29 Aug 1999 09:08:14 -0400 Laura Keating <[log in to unmask]>
writes:

>I have 13 month old boy/girl twins - my son is milk allergic.  Any ideas
>on quick meals, esp lunch and dinner, for him?  I feel like all I give
>him is Gerber Grads, peanut butter/jelly  and pasta?!

One of our "quick fix" meals is refried beans and tortillas.  My 2 1/2
year old loves the beans from Taco Bell, so I do my own too.  We always
have extra sauce packets from the drive through.  I buy the small cans
with a pop top lid.  I give her about half a can.  Put some mild sauce on
it and microwave it for 20-30 sec.  I cut the tortilla into little
triangles.

Another great make ahead / keep in the freezer must for us is mini hot
dogs in a blanket.  I use the cocktail size Addells chicken and apple
ones which are the only ones I've found that don't have corn.  Hebrew
National also makes a cocktail size, but I can't find them 'round here.
I use the Pilsbury Reduced Fat Cresent Rolls and cut each into quarters.
Wrap the little dogs and bake them about 10 minutes.  Put them on a rack
and cool.  Put them on a tray and freeze.  Then just put them in a zipper
bag or other airtight container.  I take a few out and heat them up in
the wave.

I also have made chicken nuggets and frozen them, but that's a lot more
work up front.  When I make spaghetti sauce, I freeze 2 oz containers
then I just have to cook pasta.

Kathy P.

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