<<I agree but I have found very few indeed that are willing to eat their
meat raw. If you haven't you might want to give it a try. I would also
suggest eating it by itself.>>

Hi Dave,

I eat meat either rare or raw and still feel like I have a rock in my
stomach.  I have eaten it alone and had the same reaction.  I also find that
my limbs ache after I eat beef.

I sometimes wonder if I will ever figure out my food requirements.

Siobhan