> > And don't huge doses of one vitamin, send the rest of the body's balance out > > of whack?? > > Not necessarily. Especially with the water-soluble vitamins > (such as B6), the body excretes what it can't use. > > Todd Moody In the case of the B vitamins, an excess intake of one of the members of the B complex can obstruct absorption of the other members of the complex. Troy G.