> > And don't huge doses of one vitamin, send the rest of the body's balance
out
> > of whack??
>
> Not necessarily.  Especially with the water-soluble vitamins
> (such as B6), the body excretes what it can't use.
>
> Todd Moody

In the case of the B vitamins, an excess intake of one of the members of the
B complex can obstruct absorption of the other members of the complex.

Troy G.