Jody, I too am rather new to the list. It took me about 3 days of reading posts to figure out I had joined in the middle of several topics. Also, beings how I am new, I would like to post a food log for today and have you all critique for me to see how I am doing. If you all don't mind. Thanks. Breakfast: 2 eggs 2 sausage links 2 cups coffee w/splenda lunch: 2 ground beef patties, red leaf lettuce, tomato, mayo dinner: 1 pork chop, steamed broccoli, tossed salad with olive oil and vinegar. dessert: 1 cube baking chocolate mixed with fresh shredded coconut and spend. *that time of month and its hard to give up* about a gallon of water. Trash On Fri, 19 Nov 1999 07:54:35 -0800 Jody <[log in to unmask]> writes: > How many come to this listerve for Paleo? > I guess i dont understand this listserv.What do you put on > it?Recipes? > I have been seeing it since I signed up but dont know what > you are all talking bout. > Please clarify... > jody > > __________________________________________________ > Do You Yahoo!? > Bid and sell for free at http://auctions.yahoo.com