> Rachel Matesz <[log in to unmask]> > Next Generation Nutrition > > > My husband and I read some of Ken Hutchins work (he's the originator > of the approach) and > were encouraged by a SS PersonalTrainer we know. We tried it for > more than 1 year. We did > > It may be a good place to start for some, but not everyone benefits > from it, in our > experience. > > Enough said. Been there, done that... (my 55 cents worth! I hope > you're not offende> Rachel, not offended at all, not all excercise works for all people, I had GREAT results with the SS method, and I will stick with it. My daughter does it as well and she is in fantastic shape. Too bad it didnt work for you. Trish