<<Disclaimer: Verify this information before applying it to your situation.>> Can anyone out there tell me what you do after you have ingested glutten by mistake? When I am accidentally contaminated, I usually go to bed for two days and I'm miserable for the whole time. Are there any medications or thereapies or ANYTHING I can take to at least help me through? The only time this happens is when I'm traveling - which I really enjoy doing. Any helps or suggestions would be a God send. I would love you forever! Doris