At 10:54 AM 13/08/99 -0400, you wrote: (snipped) >I usually use my nose to smell meat and that seems to be a good indicator. >You could also use kinesiology and test your body to ask whether the eat is >OK to eat, because your body has the intelligence to know that the meat is >good or bad. Hope this helps some. i want to mention a technique i am using myself, not for food-related things, though. it is called holographic repatterning. there is info on the web about it. one of the things you can do with it is ask your system any question that can be answered with yes or no. there is a muscular way of telling if your system is saying "eat" or "don=B4t eat", if we were to take this meat-eating example. you can both have a person using the technique with you or you can learn it and do it yourself. i find it useful because my intuition is not very developed. my two cents... axel makaroff=20