Thanks Susan, Wow, I am surprised to see how much fruit you eat. Because of my hypoglycemic tendencies and that I tend to put on weight too much when I eat more than 1/2 to 1 piece of fruit a day. Do you have any weight to lose? I find it a bit depressing to see how much more you appear to be eating than I do and I can't seem to lose any weight. I feel I have about 20 lbs to lose. I would be very happy with losing 10. Thanks for going to the trouble of letting me know what you ate. I appreciate it. Regards, Larelle > Yesterday I wrote everything down that I ate: > > banana > apple > pemmican 2 pieces > asparagus > one shrimp > fruitshake - blueberries, banana, orange, egg > grapefruit > 5 eggs > 2 dates > apple > liver - 2 pieces > raw honey > banana > > Yikes! I'm full! > > All the best, > Susan