SHOULD we be taking flax seeds? Mary > >> Why aren't the Flax Seeds considered paleo? I've grown flax, and >> eaten the seeds directly from the plant. Very fresh, that way, too. >> Tasted great, didn't even need the sharp stick to harvest: just >> rub the seed capsule in your hands. > >Good question. I stand corrected. I had the mistaken idea that >the seeds needed to be ground up to be digestible. Come to think >of it, even that could be done with a rock. > >Todd Moody >[log in to unmask] >