When I was eating Bragg's I used to wake up with a puffy feeling in my eyes in the morning. I figured it was the sodium. The same thing, to a lesser degree, happens with wheat. I noticed a very strong discharge from my eyes a few days after starting to use an herbal eyewash I bought from Dr. Richard Schulze's company, American Botanicals. Supposedly this is good, an indication that the eyes are detoxing, but I chickened out and stopped using it. Maybe I'll do it again soon, but for now I'm trying to detox my eyes more slowly through eating raw food, occasional fasting, going without my glasses as much as possible, and eye exercises like sunning, palming, moving my eyes around a lot, shifting focus, etc. Mark [log in to unmask]