<<Disclaimer: Verify this information before applying it to your situation.>> I have found 99% of the restaurants responsive to my GF requests. I generally speak to the wait staff first. In addition I'm dairy and meat free, so they often think I'm on death's door. Actually I've never been healthier or more energetic. I begin the day with soy isoflavones [in juice] and often have a SILK Kiwi-Lime Soy Yogurt for additional protein. Lots of veggies and fruit [except bananas which bring back the allergies that the GF diet got rid of.] And yams. Question. Now that the body doesn't do allergic asthma any more it's doing arthritis symptoms - is there a connection? Thanks. I've also heard that CD is prevalent among the Irish and American Indian due to a lack of grain in the diet for 8,000 years thereby preventing us from developing the enzyme that digests gluten. I found out about my GF needs only last February. I have two children who were born with the symptoms and no one ever suggested that it was genetic or had me tested! Respond please? Pam Anderegg