<<Disclaimer: Verify this information before applying it to your situation.>> If anyone is visiting Ottawa, Canada, I can recommend a very GF-friendly Sri Lankan restaurant: the Ceylonta. I've been going there for over a year, and everything has been delicious. They now have a website, with a menu and directions: http://www.ceylonta.com Once I explained my situation, the very helpful server went through the whole list with me and let me know what was safe. Some things which look GF are off-limits due to "tiny amounts of wheat", but most items are safe, including all the buryani, thali, roasts, and curried dishes, and of course rice and pappadam...and mango lassi....I'll have to stop, this is making me hungry :) A few people have mentioned Sri Lankan food on the list. It's similar to Indian food, but the spices are roasted separately, then ground before being added to the food. This sets my mind at rest about the question of flour in the spices. (Note: I'm not guaranteeing that every Sri Lankan restaurant is as authentic as the Ceylonta. I've had some pretty awful stuff passing for Sri Lankan food in Toronto.) I have no connection with the restaurant, except that I would eat there every day if I could. :) Eleanor