<<Disclaimer: Verify this information before applying it to your situation.>> Kemp, The Sugar busters diet plan works for all type diabetic's. If you are type one, it lets you cut back on the insulin needed and if type II most of the time it allows you to discontinue meds. I follow an even stricter plan, Dr. Bernstein's Diabetes Solution, which allows 6-12-12 grms of carbs for breakfast, lunch and supper. The Carbs that I do eat are lightly steamed or raw. I try to eat the same amt of protein at each meal, for a type I that allows for easy regulation of insulin dosages. Of course not everyone is willing to do this. I had a Mother and Sister die from complications of type II diabetes that was not controlled. My Mother because they didn't know any better then, and my Sister because she chose to dis-regard her diet. Sorry to be so long but had to answer, the ADA advice to me was 45 grams of carbs per meal and I had to take medicine with that. Nothing now. Mary Spillman