Ratha Grimes wrote: > > So is there any conclusive evidence that a high blood > cholesterol level is bad news? Is it common among > low-carb dieters? I have been eating a large amount of > raw red meat and eggs for about 7 months and my > cholesterol has just been found at 279 (which is > apparently unusual for someone in their 20s.) > > My doctor wants me to adopt a mainstream > low-saturated-fat diet, and I'm not sure how I could > do this and still avoid grain... Does anyone have any > advice? You could eat leaner meats, etc. and substitute veggie oils for fats in meat. Ilya