Rex Harrill said: >Jo if you actually ate a soft-scrambled egg and are still alive, you may be >interested in this passage from Henry Bieler's "Food Is Your Best Medicine." Jo sez: Thanks Rex for the source. I had a lot of eggs during May but I haven't had eggs since the beginning of this month and if I do consume them again, it'll be in a blender drink. Conservatively cooked, I suffered from too much flatulence. More tellingly, my running suffered (felt like crap) and my joints started to complain (like when I consumed excess startches). That being said, I DID notice better response in my weight-training so obviously there was something in them eggs that helped. Maybe range-fed eggs, three or four raw yolks per week, in blender drinks will be my next experiment.