Ryan Cormney <[log in to unmask]>: >-I'm no longer a vegan raw foodist, actually been eating a little of >everything trying to find what works for my body, I lost way to much weight >and actually did have an amino acid deficiency, tis true, I guess I >couldn't get everything from a plant source or I didn't have the right sources. Tom: Just curious - was your amino acid deficiency diagnosed by an MD or other health professional? Did you have what is referred to as protein- energy malnutrition, or other protein deficiency? Good luck with your diet, and enjoy Ecuador/Galapagos! Tom Billings