In a message dated 98-04-20 12:43:57 EDT, you write: << In Dr. Walker's book, Vegetarian's Guide to Diet and Salad, most of his recipes include dairy products like cottage cheese, sour cream, cream, and swiss cheese. He also has a recipe for mayonaise that include egg yolks. He talks about the dairy products he recommends in a paragraph so this wasn't something he was hiding. Just because he was pro-raw and pro-veg doesn't mean he was anti-RAF. >> That's right. He also said if you 'choose' to eat meat, though he didn't feel our creator intended it for us, fish was the best. Aaron