Hello All!

I am new to the list.  I find this all very fascinating!  I know this way
of eating is anything you can find and eat if you were naked with a
spear.  I am sorry, I have not read the book, but I do have some
questions .  Are all fruits and vegetables allowed?  Is it beast to eat
them raw?  Is there a limit on nuts?  Are legumes allowed?  If someone
would e mail me privately soas not to clog the list, I would appreciate
it!

Thanks In Advance,
Gina

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