Hi Roberta, >Yes, I dropped all animal products during the summer of 87. What do you use as a protein source? It seems that those who adhere to a rawfood diet are introducing raw meats. I love raw meat but it doesn't like me, especially beef. Can we really maintain a healthy diet w/o meat? (I have been vegetarian for many years and recently raw.) I hope this isn't too naive a question... Great list! All the best, Susan