Hi Jo,

Jo Yoshida wrote:

> >Have you dropped all flesh foods including butter, yogurt, cheese, eggs,
> >fish, as well as poultry and meat?  How long have you been avoiding
> >animal products?

> Yes, I dropped all animal products during the summer of 87.

Out of curiosity:
Does B12 deficiency concern you?  Do you eat beans, seeds or grain?

regards
roberta