Hi All!!! I've been eating the Raw Eggs Yolks but not the Whites because I've heard that they're not really easy to digest and not good for you but them I heard the opposite and that the Whites are better than the Yolks. The bad things I heard about Whites was that they contain a substance called "Avidin" that may be harmful if consumed in excess as it interferes with the absorption of biotin, a B Vitamin. So I'd really like some great and knowledge comments and feedback so I can get this straightened out or at least a better perspective. - Gregg!!!