Work commitments now make it difficult to continue even just reading the mail, interesting as it is from time to time. I have enjoyed some of the 'conversations', even though I hav'nt taken part in many. Just for the record - I have gone from 100% raw to about 85% cooked, and I don't see much difference... yet. I'll probably look in sometime and say hullo; but for now its see you later and Best Wishes to all from Lynton.