<<Disclaimer: Verify this information before applying it to your situation.>> We enjoyed sampling Tamerind Tree Vegitarian Dinners at one of our Support Group Meetings.They are 100% natural,lowfat/vegan,ready to eat in 5 minutes. Shelf stable,wheat/gluten/msg/preservative/added sugar/chemical free.The web site is http://www.tamtree.com They are offering 2 FREE DINNERS($7.98 VALUE) You will have to mail acheck for $5.00 for shipping & handling. I believe that the offer is offered till the end of June. (One order per customer--Mainland USA only) For more info call (800) HFC-TREE (A satisfied customer) Diane Eve Paley N.J.