Thanks, Elysa - Huh? Update me, I'm not familiar with Mindell's books. And what is Nutritional Almanac? r Elysa Markowitz wrote: > Nutritional almanac has some wonderful information and Healing Foods is another rich source of > information about where minerals and vitamins are found in foods. Earl > Mindell's books also have a fair amount of information about sources of foods > and their effects on the body.