Ben: >I began to notice marked improvements in my skin's condition about 2 months >after I began eating large quantities of raw animal fats (raw unsalted >butter, fat in meat, milk, cream). Disappearance of dryness, improvement >in complexion, and much increased resistance to sunburns (I am very >fair-skinned, yet I now am able to lay out for hours without burning). I >have been very happy and grateful to note these changes. Similar experience for me. With liberal animal fats I rarely seem to burn, but did burn a bit without animal foods. Nice complexion. It took me some three years raw before I would not have occasional outbreaks of pimples on my forehead. Lip cracking when I had too much citrus and/or pineapple... Cheers, Kirt