Well, I did say that there are exceptions to everything.  I still think
that my suspicions would hold true.  I have some friends who do a week or
two of lowcarb once in awhile to drop 10 or 15 pounds.  It works great for
them.

John

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Hi

I started low carb needing to lose 5 lbs at least.
I now need to lose 12 lbs.  Yes, I"m another
gainer.
(RE:  some or those who do lose needed to lose
less than 30 lbs-J.Pavao)
Sincerely,m
P`ATRICIA
.