Kirt: >> My experience does not support this. After more than 8 years 100% raw, I >> found that steamed veggies and seared meat digest very well and cause no >> untoward symptoms. Even "toxic" raw dairy was not a problem. On the othe Karl: >Nice to find you in the steaming pot, again, after 8 raw years. How >did that happen? >How much experience do you have with your new insights? A few months. I have been pretty upfront about it here on the list... >> instinctos' claim of 100% or nothing. Karl, you clearly BELIEVE that the >> slightest of denatured food must cause you all sorts of ills, and perhaps >I don't think that I BELIEVE it. It seems to be obvious to me and most >observations seem to support this theory. So it becomes "a priori"--an obvious given which is beyond real scrutiny. Dangerous stuff ;) >But I love Instincto or the whole eating-raw concept. All pieces seem to >fit together in this system. Why should I eat anything cooked? Why did >you start to eat cooked, again? To be sure that 100% raw made the difference I thought. So far I'd say I found that it doesn't. Raw is important but I think that instincto may have reached a bit too far back into prehistory to glean its ideals. But to each his own, eh? Cheers, Kirt