Jean-Luis, > I am unable to digest correctly honey after protein, but I have never tried in > the reverse order. In any case, our body produces enzymes to digest protein, and I wouldn't try it. Most people underestimate the times that the body needs for the digestion of honey (or fruit). One must not forget that honey contains a lot of protein itself and that this will need some time until it is digested. And somehow even the presence of sugar in the blood or digestive system makes problems when one eats protein too early after a fruit or honey meal. Even honey and fruit mostly doesn't digest well together, at least not for me. So I mostly eat honey mono. If I really need the honey, I can eat enough of it and then I am not hungry for a long time. On the other hand: Honey (or dates) can produce an unfounded feeling of hunger after some hours and :-) on the next day at the same time as the first meal. -Karl