Todd Moody wrote: > > I would love to see some real research done to test D'Adamo's > theories in a controlled way. I would like to see that also. In my own case, I am blood type A, but am allergic to wheat, rice, corn, rye, all of which give me severe heartburn several hours after ingestion. So, there is not much that I can eat according to the blood type diet rules. Bill Bill, Severe indigestion is not normally related to allergy, but rather to an inability to digest foods properly (as in lactose intolerance, where one lacks the enzyme to digest milk sugar). You might want to consider the possibility that you lack adequate stomach acid to properly digest the grains you are mentioning (as well as the possibility to intolerance to gluten). Type As are prone to low stomach acid, which, paradoxically, can cause "heartburn" or "acid indigestion." Stomach acid can be increased by adding hydrochloric acid capsules to the diet and/or by increasing the intake of water and ensuring adequate salt intake (in spite of the no-salt hysteria in this country). If this doesn't apply to you, please don't take offense, it may be useful to someone else. Erica Wieland begin 600 WINMAIL.DAT M>)\^(@H-`0:0" `$```````!``$``0>0!@`(````Y 0```````#H``$(@ <` M& ```$E032Y-:6-R;W-O9G0@36%I;"Y.;W1E`#$(`0V ! `"`````@`"``$$ MD 8```(```$````0`````P``, (````+``\.``````(!_P\!````70`````` M``"!*Q^DOJ,0&9UN`-T!#U0"`````%!A;&5O;&ET:&EC($5A=&EN9R!3=7!P M;W)T($QI<W0`4TU44 !004Q%3T9/3T1 34%%3%-44D]-+E-42D](3E,N1415 M`````!X``C !````!0```%--5% `````'@`#, $````@````4$%,14]&3T]$ M0$U!14Q35%)/32Y35$I/2$Y3+D5$50`#`!4,`0````,`_@\&````'@`!, $` M```B````)U!A;&5O;&ET:&EC($5A=&EN9R!3=7!P;W)T($QI<W0G`````@$+ M, $````E````4TU44#I004Q%3T9/3T1 34%%3%-44D]-+E-42D](3E,N1415 M``````,``#D`````"P! .@$````>`/9?`0```" ```!086QE;VQI=&AI8R!% M871I;F<@4W5P<&]R="!,:7-T``(!]U\!````70````````"!*Q^DOJ,0&9UN M`-T!#U0"`````%!A;&5O;&ET:&EC($5A=&EN9R!3=7!P;W)T($QI<W0`4TU4 M4 !004Q%3T9/3T1 34%%3%-44D]-+E-42D](3E,N1415``````,`_5\!```` M`P#_7P`````"`?8/`0````0````````"=6\!!( !`"4```!293H@06QI96X@ M<')O=&5I;G,L(&)L;V]D('1Y<&4L(&5T8RX`@@P!!8 #``X```#-!PH`$0`& M`!L`(0`%`#8!`2" `P`.````S0<*`!$`!@`7`!X`!0`O`0$)@ $`(0```$5% M.#E%1C R0C8T-D0Q,3%!-D8Y,#!!,$,Y,[log in to unmask]@`<!P``(0`` M``L``@`!````"P`C```````#`"8```````L`*0```````P`N```````#`#8` M`````$ `.0#@A_]L`-N\`1X`< `!````)0```%)E.B!!;&EE;B!P<F]T96EN M<RP@8FQO;V0@='EP92P@971C+@`````"`7$``0```!8````!O-L`;.<"[XGO M1K81T:;Y`*#)"#]F```>`!X,`0````4```!33510`````!X`'PP!````&0`` M`&5H=VEE;&%N9$!M:6YD<W!R:6YG+F-O;0`````#``80XSR:`0,`!Q"R`P`` M'@`($ $```!E````5$]$1$U/3T195U)/5$4Z25=/54Q$3$]6151/4T5%4T]- M15)%04Q215-%05)#2$1/3D543U1%4U1$041!34]35$A%3U))15-)3D%#3TY4 M4D],3$5$5T%925=/54Q$3$E+151/4P`````"`0D0`0```.D#``#E`P``@ 4` M`$Q:1G7UQ9 \`P`*`')C<&<Q,C46,@#X"V!N#A P,S.=`?<@`J0#XP(`8V@* MP&!S970P( <3`H!]LPJ ",@@.PEB#B X";IG$R$"@ J!=6,`4 L#8Z,`00NT M,B!4!'!D!= B;P1P>2!W`V!T998Z"J(*@#X6]2!)%H -"&!L%A )`'9E('3L M;R 1,!B0<P-P&) )<)\'0!EA$3 *P!#P(&0"( L8DQ; <P5 1"=!9!IA!& G M$, 7=71H98\%L B0!" +@"!A( 6@,P(P`V!L; F %H!A><XN%O06]!?G:6L8 MEQPPSF$%0 = &2 N(!?0`Z"2;19P;W<#H&-A$3!V+!?1&V @`F 601B@>8IP M&)!!(:!B=706]&<AX0= '8!R9PW@&*)W;QQ (" AH 408R&1!:%NW23!>2&1 M([$A$&8D80W@_QHP) `8@1E!$3 8@ EP%O2_)($)(0AP`Z G0QF1: AA700@ M80& !) <L6<:X6GS`B @D5-O(: <,0EP'+!]!"!N%K @X!20&C @`TE?%O0A M8 .@))$<X&,%H63_*>$:DQQ (@HMD!% &6 8(/L'D!W[0@,0"5 >%Q80"N/_ M,%0AH!;T!F G8ARQ+9 J!?LK-BMP<@# '7 6< EP"V#O%L B41C ([1Y(M,9 M8" @MRKQ-4,SL6X!H ,0:2)PNQBB,S0@`A $< 0@< -@=2*0<C2A*"%P'+(+ M8&/_&+ 1,!RQ&+ CT0!P)0(D<7<K$1IB.<%K!" N$@GP>E<&P!B3-_5M`Q!K M&-!U:F<*P"D@D%D(8#U19_YH!4 =P (P&*(=$0"0!(&][log in to unmask]@``D#=6(!)Y M/D'G.[(<X $`<74U`1C0&+#_`,$:, #0/Y 8HCC'-_4N$O\)P MQ!"!!,@K M)O(","I!^RVB.5)W-. #(#EA/^\8P%LZ21BB9PI %L!N/@%4_R*#*6$K$3C! M&G0)[log in to unmask](F@2&@"K%!P&]X#>"O-((E(0.1(6!U.A$B* >V(B$0!< B M0M,S&2Y.L/930FHLPF(R\@4`&8 1,!T6$&(6<$' +9-H>63?`V 0\ D!)!%0 MQ7 ]L"]QYRW6+P,`<&0O!;%2(5&%]RVC+B$Z06$?828R-0$%P/]5,3Q!/; % M$"VQ0<@'0 5 Y5;%*!S!<W W@%<3+A+]*W M62-2P!KP!G$<\!S!5QPP*T$% MH'4=,7D^`4E/6I(K01I0!Y!N)R Q</\+4#>C03%,81V (7$:0EWQ_5;E9E@! M(9$W@"#@'=!10OU-T688(!BC&3$:8C3@$3#M'?M%).$<\%<(D \!"S$+%Q(1 M\0!D\ ````,`$! ``````P`1$ `````#`( 0_____T `!S" #^?;_]J\`4 ` M"#" #^?;_]J\`0L`#X (( 8``````, ```````!&``````.%`````````P`0 M@ @@!@``````P ```````$8`````$(4````````#`!& "" &``````# ```` M````1@````!2A0``MPT``!X`$H (( 8``````, ```````!&`````%2%```! M````! ```#@N, `#`!. "" &``````# ````````1@`````!A0````````L` M%( (( 8``````, ```````!&``````Z%`````````P`5@ @@!@``````P `` M`````$8`````$84````````#`!: "" &``````# ````````1@`````8A0`` M`````!X`%X (( 8``````, ```````!&`````#:%```!`````0`````````> M`!B "" &``````# ````````1@`````WA0```0````$`````````'@`9@ @@ M!@``````P ```````$8`````.(4```$````!`````````!X`/0`!````!0`` 3`%)E.B ``````P`--/TW``"^OH4` ` end