Howdy (i.e. Aloha), Surprised to see you back online so fast! Remembering some cautions you posted a while back about using Cassia with cooked food, I've been wondering if you still use it now that you're including cooked veggies? BTW, I'm not shining on your reply to my reply to ... in the Vegan Mercy thread. Just waiting until I have time to come up with a coherent reply. Cheers, Martha