Ellie Rotunno <[log in to unmask]>: >What is your opinion of Aajonus' use of large amounts of honey for recovering diabetics. He himself eats a gallon a month and claims it is healing for diabetics in his book. Tom: The use of so much honey is a bit surprising to me. In Ayurveda, honey is the only sweet a diabetic is allowed to consume, but not in large amounts i.e., by the gallon as Aajonus does). Diabetes begins as a disorder of sugar metabolism, but quickly becomes a disorder of fat metabolism as well. As Aajonus's diet is high in natural fat (versus the SAD diet that is high in cooked/hydrogenated/artificial fat), it may help correct the fat metabolism problems. His diet is also low in sugars, unless one eats a gallon of honey a month. In particular the diet is low in refined sugars, which will be helpful for diabetics as well. Regards, Tom Billings [log in to unmask] ======================================================================== Date: Fri, 19 Sep 1997 07:31:49 -0500 From: "Davis, Sidney L., Jr. - NDRI" <[log in to unmask]> Subject: Re: Animal Products in The Raw Food Diet > Animal Products in The Raw Food Diet >By Andrew Partridge >Being a raw-fooder doesn't necessarily mean you should be a strict vegan: >some animal products in the diet may be necessary for balanced health. But >what animal products should the raw-fooder consume? The rest of the article talked about the various options of consumable animal products needful for B12 supplementation. I found it curious that HONEY was not included among the various "animal products." Does this mean then that among "animal products" HONEY is unique in that it does not have B12? Sidney Davis, ND